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We all need each other. Counseling can help you see the big picture. It can help you sort out your thinking, assist you in deciding what you want to do in your life. We often need help in gaining new insight into our unhealthy thinking and sometime irrational thoughts.
I want to give you tools, I want to be your cheer leader and encourager, and coach. 
Counseling takes work and can be challenging and the tool take practice. There will be homework from time to time. Sometime we practice the tools in session so you can get a good idea on how to use them.

If you sincerely desire to work on your problems and conflicts with self or others and believe that you have the capacity to do so, then we can work effectively in counseling. I cannot resolve problems. I can responsibly help you identify your beliefs and feelings, conflicts, and challenge inconsistencies, explore new choices and be supportive of your efforts to make changes that you want to make in your behaviors, feelings or responses to others.

APPOINTMENTS : Therapy sessions usually are made on a regular weekly schedule, although sometimes more often visits will be beneficial. My job is to guide you to your desired goals and send you on your way to a healthy and fulfilling way of thinking and living. 

Your sessions are considered legally as privileged communications and therefore protected as private under the HIPPA laws. 

Insurance I accept:
  • TriCare Prime and Standard
  • United Health
  • Military One Source
  • Aetna
  • Blue Cross Blue Shield
  • Kaiser 
  • Cigna
  • Value Options
  • Magellan
  • Mines 
  • Humana
  • Great West
  • Numerous EAP's
  • others which may be under the umbrella of the above. 

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Individual, Family and Marriage Counseling Colorado Springs

​Are you having trouble with your teens or younger children? You are not alone. Many people experience the same problems, but there is good news. Access to Healthy Choices has a Colorado Springs Counselor who can help you cope and learn to handle your teens and children, and they also give assistance with the strain it can put on your relationship by offering marriage counseling in Colorado Springs.

With family comes a wide array of problems. We can help with them all, whether you are trying to cope with a teen who has announced that he or she is attracted to the same sex or you need couples counseling in Colorado Springs. We can see the family as a whole or each member individually. We accept insurance from several companies, but we can also help families who are without insurance. Our office can be easily accessed, and if you don't have private transportation, we are close to the bus stop. While other therapists may not show any emotion or empathy toward their patients, that is not the case at Access to Healthy Choices. We believe that patients need someone who can empathize with them in order to get the best care possible. We have been through many troubles along life's journey; therefore, we can offer heartfelt advice from our own experiences.